// 01. The RAM Limitation

Your brain is not a storage device; it is a processor. Like a CPU, it overheats. Every decision you make—what to wear, what to eat, how to reply—burns glucose.

By 2:00 PM, the average CEO has lost 40% of their "Executive Function." This is why Zuckerberg wears the same shirt. He is saving RAM.

// 02. Run Diagnostics

Click the factors below that apply to your day so far. Watch the system calculate your cognitive load.

// 03. The Fix: Binary Choice

To reboot, you must stop making analog decisions ("Maybe I should do X...") and start making Binary Decisions (1 or 0).

• IF [Email is urgent] THEN [Reply].
• ELSE [Archive].

Remove the grey area. The grey area is where the energy leaks out.